bread

Bread with very few Calories

May 19, 2017 admin 0

This bread contains very few carbohydrates, sugars and it is gluten free, because it does not you need flour. A recipe is incredibly simple: Ingredients: […]

skiing

How Do We Lose Calories!

March 16, 2015 admin 0

Running (8.5 km / h) 570 calories; Skiing 600 calories; Climbing stairs 1100 calories; Jumping rope 550 calories; Swimming, hiking 500 calories; Reading aloud 118 […]