Frappuccino for all Athletes

January 31, 2017 admin 0

Ingredients: 180 ml freshly prepared espresso; 230 ml almond milk (or another type of milk suitable to your taste); 1 tablespoon protein powder with chocolate […]


Almond why we have to eat it

January 26, 2017 admin 0

Almond is very rich in monounsaturated fats, like those found in olive oil. Numerous studies have shown that consumption of these fats lowers the risk […]