The following recipe for weight loss has a just three ingredients and cause a madness in the world, especially since more and more people tried it and gave only praise for this great combination that immediately shows results. You will feel change immediately!
• Green tea;
• bay leaf.
Bring to boil 800 ml of water, remove the water from the fire and add a cinnamon stick, 3 bay leaves and a spoonful of green tea. Cover and let stand for 15 minutes, then strain the tea.
When it comes to metabolism, it is important to know that the best time for successful acceleration is early morning, just after waking. So drink your first cup of tea on an empty stomach.
After breakfast, you can drink the second cup of tea, and the last one at night before bedtime.
Three cups of tea a day you will significantly lose weight, especially at critical points of the body such as the abdomen, thighs, and buttocks.
Those who have tried this recipe say this tea felt the first effects even after 24 hours, which can be especially noticed in improving digestion. Within 7 days, an average decrease about 8 inches at the waist.
All three ingredients of this drink perfectly melted fat and speed up metabolism, but it also means that any attempt to accelerate the metabolism and lose weight should be accompanied by careful and balanced diet as well as an application of moderate physical activity.