When you find what you can reach with this drink from ordinary water, apple and cinnamon, you will immediately mix them together.
It is inexpensive, tasty and does not contain calories, we present drink which has three main health effects: it cleanses the body of toxins, accelerates metabolism and helps weight loss.
Besides apples, the main ingredient of this drink is cinnamon. Antioxidants that stabilize the blood sugar level and reduce the need for carbohydrates, while not encouraging excessive secretion of insulin, which is an important factor for success if you want to reduce fat.
Regular stimulation of insulin facilitates that build-up the fat in the body. Experts say that consumption of cinnamon brings under control the secretion of insulin, which will enable successful melting fat.
Studies have shown that taking only half a teaspoon of cinnamon per day can reduce the amount of bad cholesterol. Also this spice helps with poor digestion and lead to reduction of triglycerides.
So prepare water for weight loss with apple and cinnamon, which has almost no calories.
For this drink you need:
1 teaspoon cinnamon powder,
1.5-2 liters of boiled or filtered water.
Use a greater for the apple and add it in the water with the cinnamon. Before using mix the drink.
The combination of apple and cinnamon fantastic regulates metabolism and effectively reduces weight by eliminating excess fluid from organism.